עוגת גבינה ללא רגשות אשמה

*התמונה להמחשה בלבד

מרכיבים לתבנית אינגליש קייק:
• גביע גבינה לבנה %5 שומן
• 25 גרם קורנפלור
• 20 גרם פודינג לייט בטעם וניל
• 3 ביצים+ חלבון ביצה
• כפית אבקת אפיה
• 4 שקיות סוכרזית
• כפית מיץ לימון

אופן הכנה:
1 .להקציף 4 חלבוני ביצה עם סוכרזית
2 .להוסיף את שאר המרכיבים עד לקבלת תערובת אחידה 3 .לשמן תבנית אינגליש קייק וליצוק את התערובת 4 .להכניס לתנור על 160 מעלות לכ45- דקות עד השחמה

ערכים לחתיכה [במידה וחותכים ל8 חתיכות שוות]
קלוריות: כ80 קלוריות
פחמימות:כ5- גרם
חלבונים:כ6- גרם
שומנים:כ4- גרם

התחילו את השינוי שלכם עוד היום!

אם גם אתם רוצים לשפר את אורח החיים שלכם בעזרת ירידה במשקל או חיטוב הגוף, אתם מוזמנים להשאיר לנו את הפרטים שלכם בטופס והנציג שלנו יחזור אליכם לתיאום פגישה.

ספרו לנו מה אתם חושבים בתגובות

מתכונים שאהבתם:

עוף שלם בדבש עם אורז ועשבי תילוי

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מלוואח שאפילו התימנים לא יאמינו שהוא מדפי אורז

עוגיות שוקולד צ'יפס על בסיס אבקת חלבון

בשר מפורק לשערות בתנור שכל אחד יכול

המרכז לכושר הרזייה וחיטוב נפתח מתוך חזון להוביל אנשים בתהליך הלא פשוט של ירידה במשקל וחיטוב הגוף להעניק לאנשים חיים מאושרים יותר שלמים יותר ובריאים יותר והכי חשוב שימור התוצאות שהשגנו לכל החיים.

המרכז

אימונים

מידע

האתר הזה נבנה ב- על ידי משרד הפרסום מדיה דום

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