המגזין

המגזין

תזונה

5 דברים שאסור לך לעשות אם את רוצה תוצאות על המשקל

לחפש התחייבות לתוצאות- זה התהליך שלך! את צריכה לחפש את האנשים הנכונים שיתנו לך את

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כללי

מה ההבדל בין שריפת שומן לשריפת קלוריות:

מהו ההבדל בין שריפת שומן לבין שריפת קלוריות? המון אנשים מתבלבלים וטועים בנושא ועקב כך

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אימונים

עד כמה חשוב לעבוד עם מטרות ויעדים

פעם עבדתם עם מסמך מטרות ברורות שהגדרתם לעצמכם, שרציתם לרדת במשקל? אם התשובה היא לא,

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מנטלי

לנצח את אתגרי החיים

את כבר במצב שאת חייבת דיאטה, את מרגישה שאת חלשה בידיים וברגליים, והבטן לא חזרה

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תזונה

3 דברים "קטנים" שיכולים לתקוע לך את הירידה במשקל

קפה: כולנו שותים קפה בכל יום, זה יכול לנוע בין כוס קפה אחת ועד ל4

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מנטלי

התמקדות בטפל ולא בעיקר

אחרי שנים בתחום, ואחרי שראיתי המון נשים שנכשלתי פעם אחר פעם בתהליכי ירידה במשקל, הבנתי

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מנטלי

מה המכנה המשותף של כל המצליחות בתהליך

ולן רוצות לקום בבוקר ולהתעורר חטובות ורזות,אבל המצב אצל רוב האנשים רחוק מלהיות כזה. אז

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מנטלי

2 החסמים העיקריים בתהליך ירידה במשקל

. כל שעברו אצלנו יותר ויותר נשים שרצו לרדת במשקל או להתחטב, וככל שעזרנו ליותר

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רוצים להתחיל את השינוי הגדול בחיים שלכם?

מלאו את הטופס ונציג יחזור אליכם בהקדם!

איך מורידים משקל בצורה הנכונה?

מה זה בעצם עיצוב גוף?

סיפורי ההצלחה שלנו

המרכז לכושר הרזייה וחיטוב נפתח מתוך חזון להוביל אנשים בתהליך הלא פשוט של ירידה במשקל וחיטוב הגוף להעניק לאנשים חיים מאושרים יותר שלמים יותר ובריאים יותר והכי חשוב שימור התוצאות שהשגנו לכל החיים.

המרכז

אימונים

מידע

© כל הזכויות שמורות | MPT - המרכז לכושר הרזיה וחיטוב

האתר הזה נבנה ב- על ידי משרד הפרסום מדיה דום

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